Every price, on the page

No "call for rates", no tiered upsell you only discover at the desk. This is what it costs, and you can start online in about five minutes.

Countdown Membership plans

LEO, Military, First Responder & Teacher

$49 / 28 days

No contract · Cancel anytime

  • 24/7 access, 365 days a year
  • App included
  • Complimentary baseline workout
  • Body scan
  • Bring your ID when you join. That's the whole application
Claim this rate (opens the signup in a new tab)

Single Member

$59 / 28 days

No contract · Cancel anytime

  • 24/7 access, 365 days a year
  • App included
  • Complimentary baseline workout
  • Body scan
  • All programs included
Join now (opens the signup in a new tab)

Couple

$109 / 28 days, couple

+ $29 per extra household member

  • 24/7 access for the household, 365 days a year
  • App included, for everyone on the plan
  • Complimentary baseline workout each
  • Body scan each
  • Add any household member for $29 every 28 days
Choose Couple (opens the signup in a new tab)

Countdown Membership rates. These are launch prices held for Countdown members, and joining is entirely digital — no paper contract to sign. Billing runs in three steps: your first payment is your first and last cycle's dues, held as a deposit. Your second cycle is just the normal rate. Your third cycle adds the one-time membership fee — $59 on Single Member and on the LEO, Military, First Responder & Teacher rate, $109 on Couple — on top of that cycle's dues. Every cycle after that, it's flat: just your rate.

Membership dues bill every 28 days, so there are 13 billing cycles a year, not 12. No fixed term — cancel anytime.

Work out your household

How much for everyone?

The Couple membership covers two people for $109 every 28 days, and every additional person in the house is $29. Click the number of people and see the real figure — no "call us for a quote".

Everybody on the plan gets their own 24/7 phone access, the app, a complimentary baseline workout and a body scan.

People in your household

$109 / 28 days

Two of you on one payment — $54.50 each every 28 days.

LEO, Military, First Responder & Teacher

A rate for the people who hold the town up

Law enforcement, military, first responders and teachers train for $49 every 28 days. Show your ID when you join. That's the entire application process.

It's the lowest rate we offer, and it isn't a promotion that quietly expires.

A member training on a cable row machine at Mike's current gym.
A member training after a shift — real member, real gym

Membership questions

No paper to sign — joining and cancelling both happen digitally. Every plan is Ongoing, which means it simply continues until you stop it: there is no twelve-month commitment to serve out and nothing to buy your way out of.

Cancel anytime, digitally — that's the deal on every Countdown Membership plan. Give us 30 days' notice before your next billing date and it stops. We'll ask for a couple minutes of feedback on your way out — it's optional, it's not there to talk you out of leaving, and it isn't a formality: Mike actually reads it, because he wants to know what didn't work here so he can fix it. The exact notice period is printed in your membership agreement.

Yes — for travel, injury or a spell away over summer. The exact freeze terms will be published here before opening; ask us in the meantime and we'll give you a straight answer.

Yes. The Couple membership is $109 every 28 days, and every additional household member is $29 every 28 days on top. One payment, one account, everybody gets the app, a baseline workout and a body scan.

No-shows, and cancellations made less than 24 hours before a booked appointment, are charged at the full rate. Arrive late and we'll train you for the time that's left rather than running into the next person's slot. Both are in the membership agreement, and we'd rather you read it here first.

Unused credit expires one year from the date you paid it. Fitness packages have a window to be completed in: a 4-week package allows 5 weeks from your first appointment, and a 12-week package allows 14.

Sessions are paid for in advance or as they're completed, you may work with more than one member of staff, and a returned check carries a $30 fee. The full terms are on the membership agreement page — worth five minutes before you join.

The minimum age and the rules for supervised under-18 training will be published here before opening — ask us in the meantime and we'll give you a straight answer.

Yes. Switch to online training for the season and you keep your Countdown rate while you're away — same coaches, a written program and a meal plan built around it. See how snowbird training works.

Meet a coach before you commit

Every membership starts with a free intro session, and there's no fixed term to sign up to.